Grafman my second half distance Triathlon – Brian Downton May 20th 2018 was the day that 4 brave souls conquered the Grafman Half Iron man distance Triathlon – well 3 of us conquered it All of us had opted for the camp site with Craig and Dan Dean in Craig’s camper and me on a camp bed outside Dave Ps caravan (maybe) None of this posh hotels stuff So 4pm on Saturday 19th and we had all arrived – well nearly – we appeared to be short of a caravan and Dave – where was I going to sleep? With Dan? Or even worse topRead More →

Chris Childs – Team GB age group representative Like others in our club, I’m an ‘age-grouper’ and compete for GB at European and international tri events. I’m interested in training, travelling and getting better at Triathlon and the individual sports that make it up – swimming is my biggest challenge as I’ve never really learnt to do laps! Like others in the club, this can be the biggest challenge to any tri distance we tackle. One way around the swimming problem is to do duathlon – run/bike/run and that’s how I started in multi-sports, having come from a running background. I’ve been concentrating on shorterRead More →

Whiteoak tri club members are invited to join in Medway tri clubs weekly cyclopark training sessions every Thursday 7-9pm £5 per session. Fully coached by Medway. Please turn up, ask for Dean & tell him you’re Whiteoak. For recognition whiteoak kit please. Enjoy!🚴‍♀️Read More →

Team GB 70.3 European championships. Ibiza October 2018 Here is my race report to hopefully inspire club members to give team GB events a try. Where it all started: My race began with qualifying via Vichy 70.3 Ironman race in 2017, I was contacted by another UK athlete who said i should apply as I’d finished top 4 UK entrants and was within 110% of winners time, (this is how you qualify) my thoughts initially were that it’s not for me, but chats with mum and children convinced me to sign up , The first shock was £300.00 entry fee!! however after feeling inspired byRead More →