Whiteoak tri club members are invited to join in Medway tri clubs weekly cyclopark training sessions every Thursday 7-9pm £5 per session. Fully coached by Medway. Please turn up, ask for Dean & tell him you’re Whiteoak. For recognition whiteoak kit please. Enjoy!🚴‍♀️Read More →

Team GB 70.3 European championships. Ibiza October 2018 Here is my race report to hopefully inspire club members to give team GB events a try. Where it all started: My race began with qualifying via Vichy 70.3 Ironman race in 2017, I was contacted by another UK athlete who said i should apply as I’d finished top 4 UK entrants and was within 110% of winners time, (this is how you qualify) my thoughts initially were that it’s not for me, but chats with mum and children convinced me to sign up , The first shock was £300.00 entry fee!! however after feeling inspired byRead More →

EVENT CANCELLED.  UNFORTUNATELY WE HAVE HAD TO CANCEL THIS EVENT AS WE HAVE NOT HAD THE RESPONSE WE HAD HOPED. WE THINK THIS IS DUE TO PEOPLE BEING AWAY AND THE TIME OF YEAR.  WE WILL RESCHEDULE THIS EVENT. WE APOLOGIZE. This is an event for charity – so it’s a bit special.  Come dressed as your favourite Super Hero 😊 bring your partner, kids and friends. We want everyone for this event.  Meet at Swanley Park at 10AM. We will do some fun relay races around the park.  Then Stuff your face with cakes 🍰  Then if that’s not enough – we have SwimmingRead More →

Ironman Wales Race Report Since it started 8 years ago Ironman Wales has become one of the most iconic races in the calendar and has gained a reputation for being one of toughest Ironman courses out there. This is due to its generally lumpy 2.4 mile sea swim, followed by a 1 km uphill run to T1, followed by a hilly 112 mile bike, followed by a hilly 26.2 mile run. One other factor which has made Wales so iconic is the overwhelming support it gets from the local community and visiting race supporters alike. The allure of Wales proved too much for 6 ofRead More →