What's on
Upcoming events
Every club session for the weeks ahead — coached swims, open-water lake swims and runs — straight from our Spond group. Reply to the invite in the app to let the coaches know you're coming.
Next up
The next four weeks
Live from Spond and refreshed regularly. Sessions are open to all members — new faces always welcome. Not in Spond yet? If you're coming for a free trial, just email us first and we'll let the coach know to expect you.
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Not a member yet?
Come and try three sessions free
You don't need a fancy bike or a wetsuit to start. Turn up to any of the sessions above, say hello, and see if the club's for you.
