Every session is planned and delivered by our team of BTF-qualified coaches — Level 1 to Level 3, developed with Triathlon England — whatever your pace, whatever your goal.
Open-water sessions at The Bridge South Lake, Dartford — Monday and Friday evenings (18:00–20:00) and Saturday mornings (10:00–12:00) through the summer. Building open-water confidence is what we're known for.
Programmes that suit novices and those focusing on sprint, standard, middle or full distance. New to the club? Your first three sessions are free — here's how to book one.
Members arrange rides together through the club's WhatsApp group — from easy spins to race-course recces of the North Kent lanes.
Dartford Park, Fridays at 11:00 — just before the lunchtime swim.
Every coached swim, lake swim and run for the weeks ahead is listed live on our Upcoming Events page — straight from our Spond group.
