Triathlon Training

Club Lake Meldon View, Dartford

Welcome to our first full Triathlon training session.  Each of four sessions will consist of a lake swim followed by a bike and run which will be run at half hourly intervals.  First session at 9:00am and last lake entry at 10:30am. Short lake swim (one lap of small course) approx 500m 30 minutes of bike laps around the Bridge area 30 minute run As well as being fun this will give a chance to practice those rusty transition skills!

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