Welcome to our first full Triathlon training session. Each of four sessions will consist of a lake swim followed by a bike and run which will be run at half hourly intervals. First session at 9:00am and last lake entry at 10:30am. Short lake swim (one lap of small course) approx 500m 30 minutes of bike laps around the Bridge area 30 minute run As well as being fun this will give a chance to practice those rusty transition skills!
Season opener. http://www.7oakstriclub.co.uk/7oakstriathlon/triinfo
Our club race is a great fun happening which we have an opportunity to help make a success. In order for the race to be well organised and safe we need our members to help. By taking out an RSVP you can show your availability to help, which would be much appreciated by me and more importantly those that have entered our race.
Our club race is a great fun happening which we have an opportunity to help make a success. In order for the race to be well organised and safe we need our members to help. By taking out an RSVP you can show your availability to help, which would be much appreciated by those that have entered our race.
Southwater Relays are one of the highlights of our club year. It's a fun event where teams of 3 each complete a short sprint triathlon before handing over to the next team member. Look out for further announcements regarding this event as we usually block book our team entries.